Newby

**DTM** · 9th March 2010, 04:10 PM

Guys,

Just posted an intro on the new member forum, but would like to go further on the anabolics forum.

Hi All,

Just sending through a post to introduce myself.

Have been on a few BB forums in my time, and am now at on line nutrition.

I am a NSW lad, 33 years old and weighing in at 80kg. Have been working out for around 10 years now.

I have ran 2 cycles in the past, compramising of test e 500mg, and 40mg of dbol. Gained loads of weight, both muscle and fat. Diet was eating as much as possible, which is why I put on the fat.

Last cycle was ran 5 years ago, and am looking at doing a 10 week test e cycle of just 500mg, with a standard PCT.

I am not looking to become a monster, just wanting to put on some solid muscle.

Am interested to hear your thoughts on this?[/I]

Have already been introducing myself to the senior memebers, and they have been great to chat to.

I look forward to learning and discussing with you all.

Daniel

**plexus** · 9th March 2010, 04:23 PM

Welcome. Great place to start -> http://forum.onlinenutrition.com.au/...rt-of-pct.html

I personally advocate a very simple cycle:

250mg Test E Injected Bi-Weekly (500mg/week)
250IU hCG (.5ml if diluted to 500IU per ML/CC)
.5mg Arimidex EOD ( every second day)
Nolvadex 40/40/20/20 starting 2 weeks after last shot (OPTIONAL)

I personally don't take nolva after cycle and don't think it's necessary.